Skip to main content

Posts

Feeling depressed lately? learn simple habits to fight depression

Everything might feel a bit challenging in life especially when dealing with depression. Depression has a way of being an all-consuming monster on its own and it simply takes a toll on you physically and emotionally . So what's depression? According to Wikipedia "depression is a state of low mood and aversion to activity"  It can be an overwhelming feeling and with what is going on in the world with the COVID 19 pandemic honestly is not helping. Depression can make anyone feel frustrated about life.  Sometimes life can be depressing, we plan but life gives us most of the time the exact opposite * and that can be discouraging* and honestly, we can't do anything to change that fact but what we can do is to try our very best to accept that, focus and appreciate those little things that make life so amazing. You should realize that you can't always have a good day but you can face a bad day with a good attitude. Here's the thing, there are ...

Relationship mistakes every girl should avoid. *game changer*

Having that warm romantic and passionate attachment with someone special is an amazing feeling that I bet every girl secretly admires and wants to have, and of course, being in a relationship with someone  you love is truly incredible and amazing not because you have the most handsome guy to flaunt around your world (like your friends family and social media) but having that one special person you can completely be yourself around and depend on both during the good and bad times * for me, that's a relationship* Relationship is not a fairytale or storybook, * so don't believe everything you watch on television or read*,  it faces many challenges and in it, you get to learn new things about yourself, your partner and basically about life, and I guess we all know making a relationship last is not all that easy, especially for married folks because being in a relationship with someone doesn't always mean you get to see eye to eye or never have an argument it means d...

Self- confidence Boosters.

For me, self-confidence is like a superpower, once you start to believe in yourself magic starts to happen and with it, you can conquer the world. Katy Perry said "if you are presenting yourself with confidence, you can pull off pretty much anything" and that's true because people who are confident tend to see the positive part of life, and when things aren't going well they are satisfied and don't jugde themselves.  I know as kids we had all the confidence in the world, we had dreams like becoming a famous Musicians, Pilots, Actors or Actresses, Doctors, Ballerina  * for me a Princess*  etc  and we believed in those dreams but I bet most of us don't even remember those dreams probably because we allowed issues of life and people's comments affect our confidence. That is why it is important not to allow people's opinions affect the way you feel about yourself, you should have it in mind that confidence is not  "they will like me" confidence i...

How to keep your skin looking young and beautiful(with FOOD)..

"How to keep your skin young and beautiful" most people tend to find this subject exhausting and think it's hard work while others go for an easy and expensive way like botox and plastic surgery... "I get it, we all want to maintain our youthful skin " But what if I tell you guys there is an easy and fun way to get rid of all those wrinkles dark spots and even dry skin with just-food. Yes, there really are food that can make your skin look young and beautiful and you don't have to cut off all your favorite food, all you need to do is to add more good food to your diet and it is possible to knock some years from your life and keep your skin beautiful all year round. And if maintaining your beautiful youthful look is on your to-do list then try adding this recommended food to your diet. Watermelon . The refreshing sweet taste of watermelon is something I bet everyone enjoys and the great news is you can actually get more out of it in y...

Movies worth watching. *For the movie lovers like ME*

There is one important thing you guys should really know about me * I'm a movie lover* ......I love the romantic, comedy, science fiction and even animation movies, as long I can see it on my phone, laptop or television then I love it. I can honestly get addicted and spend the whole day watching movies. I noticed after I had a tough week or just in a desperate need for some downtime watching a movie always makes me feel good and it feels even more amazing with my friends and family it's super fun. So I will be sharing with you guys the best intriguing movies you can watch with your family and friends, believe me you won't regret it. Set it up Set it up is an amazing movie to watch with your friends. It focuses on two personal assistant Harper (played by Zoey Deutch) and Charlie (played by Glen Powell) and how frustrated they were about their assistant duties and needed more free time so they decided to set up their bosses but ended up falling for eac...

10 healthy habits to improve your life.

As we already know, life is so amazing, it is filled with both the wonderful times and " not so" wonderful times ....and honestly those good and bad times are really what makes life so amazing. As an amazing, beautiful, and scary life is there is only one thing that is certain "Life is too short" and we definitely need to enjoy every moment of it. Well, I am saying this because most of us don't really know how to enjoy life. Most times we tend to focus only on the bad part and forget the incredible part. "And honestly, it's not healthy". We also regularly develop some certain attitude that forms our habit. Aristotle said "we are what we repeatedly do. Excellence then is not an act but a habit. Habits are so powerful, and we definitely need to be very careful because habits can rule our life. so it is very important we develop healthy habits from time to time. What are the healthy habits ? Healthy habits are any behavior th...